How to Deal with Guilt and Unload It at the Cross of Christ

Paralyzing guilt focuses on our mistakes. Maybe it is how we raised our kids, some bad habits, or the way we injured someone. We can free ourselves from it by learning how David coped with his guilt.

First, we must look up to God (Psalm 51:1-2). David did despite his adultery and murder. He cries out for God’s mercy. He has no claims on God. Neither do we. God owes Him and us nothing.

He asks God not to give him what he deserves. He requests God’s kindness because of His tender, warm, unfailing love. He asks God to remove and wash away his sin. David sees himself as a contaminated garment. We are the same. David submits to God’s “sin laundry service” to cleanse him. We must, too.

David deals with guilt by laying out his sins before God. His confession teaches us about our sins. Its essence is that we rebel against and reject God’s authority.

Sin is deviating from, twisting, or falling short of God’s standards of right behavior. It is treason against God (Psalm 51:4).

David’s initial reaction after sinning and ours is to try to hide it. Our sin is not an unexpected deviation from our usual holy and righteous living. Rather, it is an often-repeated expression of the warped creatures we have always been and the faulty stock from which we sprang.

Sin springs from the depths of our being. Metaphorically, David says he cannot remember the last time he used his deodorant. But he still had great hope. He knew God could cleanse even a stinking mess like him.

He expected Him to do it. Not because of who he was, but because of who God was. Like David, we must lay out our sins and expect God to forgive and cleanse us because of who He is.

After confession, we must release our sins and guilt. Since God has forgiven us, we must forgive ourselves and no longer see ourselves as dirty. We must also forgive others.

God can justly forgive us because Jesus Christ bore our sin, guilt, and dirt on the cross, died for it, and rose from the dead, proving that God accepted His death in our place. By grace through faith, Jesus' righteousness is credited to our account.

Cleansing with hyssop refers to the cleansing of people with leprosy or those who touched a dead body (Leviticus 14:6ff and Numbers 19:16-19). David personalizes it. If God cleanses him, he will be clean.

So will we. If God washes us, no ring around the collar remains. Further, like David let us believe that God will turn our guilt into happiness, abounding delight, and vigorous, enthusiastic joy.

What makes you feel guilty? Unload it at the cross of Christ. Lay it out in a moment of silent confession with your hands upward on your lap. Then, turn your hands downward on your lap to signify God’s forgiveness. Erect a no-vacancy sign for guilt. Let it be over. What is your takeaway? See additional free spiritual growth resources for Christians.   #freediscipleshipresources #freeevangelismresources #freechristianleadershipresources

God has empowered me to write His Power for Your Weakness—260 Steps Toward Spiritual Strength. It’s a free, evangelistic, devotional, and discipleship e-book. Pastors have used it in Malawi, Mozambique, and Zambia to lead 6,714 people to Christ and teach the basics of Christianity to 15,936 people. I invite you to explore and use it in your setting.

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